Wellness is a return to balance — body, mind, and spirit
Our holistic services are designed to help you reconnect with your inner self, release what no longer serves you, and step into a deeper sense of clarity and calm. Whether you're drawn to sound healing, energy work, or sacred community spaces, you're invited to explore what resonates and follow the path that feels right for you.
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Shopping for someone special? Give the gift of rest with a Summit gift card.
Sound Baths
A vibrational reset for your nervous system.
Settle onto a cozy mat with blankets and pillows as crystal bowls, gongs, and chimes fill the room with sound and vibration. There's nothing to do and nothing to get right. Simply rest and let your body remember how to soften.
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Group sound baths are held regularly in our Amherst studio. Private sessions and group bookings are also available.
Private Sound Sessions
A personal sound experience, shaped around you.
In a private session, bowls, gongs, and chimes are played just for you (or you and a loved one). We begin with a short check-in about what you're hoping for, then you rest fully clothed while sound and vibration help your body and mind settle.
A good fit if you'd like a quieter, more personal experience than a group sound bath.
Full Body Tuning Fork Sessions
Feel the vibration, not just the sound.
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Weighted and unweighted tuning forks are gently activated and placed on or near the body, letting you feel their vibration move through you. You stay fully clothed and rest comfortably while the session unfolds.
Many people find it deeply calming and grounding, a quiet way to release tension and come back into the body. Offered as a private session.
Reiki
Gentle energy work for deep rest.
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Reiki is a gentle, hands-on (or hands-just-above) practice that supports relaxation and a sense of balance. You rest fully clothed while Marissa, our Reiki practitioner, moves through a series of light hand positions.
Clients often describe feeling calm, lighter and more at ease afterward. Reiki can be offered on its own or paired with sound.
Activating Breathwork
Breathe your way into energy and release.
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Guided by Dolly, Activating Breathwork uses a connected, rhythmic breathing pattern set to music to help move stuck energy, release emotion and leave you feeling awake and alive. Every session is a little different. You may breathe lying down on a mat, sitting up, or with some gentle movement, and there's always time to integrate afterward.
Because breathwork can be intense, please check with your doctor first if you are pregnant or have heart, blood pressure, seizure or respiratory concerns.
Wellness Workshops
Learn, practice and connect.
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Our workshops are small-group gatherings centered on a single theme, from seasonal rituals and self-care practices to sound, breath and mindful movement. Each one blends a little teaching with plenty of hands-on experience you can take home.
See upcoming dates on our class schedule, or reach out to bring a workshop to your group.
Energy Healing & Sound Baths
A Vibrational Healing & Nervous System Reset
Immerse yourself in the deeply restorative power of sound. Sound baths use vibrations from crystal bowls, gongs, and other instruments to guide the body into a state of deep relaxation and energetic alignment. These sessions help reduce stress, release tension, and restore balance, allowing you to reconnect with your inner stillness. Perfect for relaxation, meditation, and energetic healing.
Women's Circles
Sacred Gatherings for Connection & Renewal
Come as you are, leave feeling seen, nourished, and inspired Each month, under the dark, fertile sky of the new moon, women gather to pause, reflect, and plant new intentions. In this sacred space, we honor our cycles, our stories, and the deep wisdom that lives within us. Inspired by nature and the moon, we share, listen, and witness each other without judgment. Through meditation, journaling, and creative ritual, we reconnect to our intuition, reclaim our voices, and remember that we are never alone on this journey. ​ Our women's circles are part of an international network of circles via The Wild Woman Project.
Life Coaching
Empowerment, Clarity, & Life Transitions
Coaching is a powerful support for individuals navigating personal growth, decision-making, or life transitions that extend beyond traditional therapy. Our heart-centered approach helps you move forward with clarity, motivation, and self-trust. Sessions are available online or in person. Please note that life coaching is not clinical therapy, and does not diagnose or treat mental health conditions
Women's Circles
Sacred Gatherings for Connection & Renewal
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Each month, under the dark, fertile sky of the new moon, women gather to pause, reflect, and plant new intentions. In this sacred space, we honor our cycles, our stories, and the deep wisdom that lives within us. Inspired by nature and the moon, we share, listen, and witness each other without judgment. Through meditation, journaling, and creative ritual, we reconnect to our intuition, reclaim our voices, and remember that we are never alone on this journey. Come as you are, leave feeling seen, nourished, and inspired.
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Our women's circles are part of an international network of circles via The Wild Woman Project. Founded by Chris Maddox, the Wild Woman Project connects women in circle around the world.
Life Coaching
Reiki
Empowerment, Clarity, & Life Transitions
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Coaching is a powerful support for individuals navigating personal growth, decision-making, or life transitions that extend beyond traditional therapy. Our heart-centered approach helps you move forward with clarity, motivation, and self-trust.
Sessions are available online or in person. Please note that life coaching is not clinical therapy, and does not diagnose or treat mental health conditions.
