Questions, answered.

Not at all.Our holistic wellness offerings are open to the community. You do not need to be a therapy client or have any previous wellness experience to participate.

No. Summit's wellness offerings are designed to support connection, restoration, self-exploration, stress reduction, and overall well-being, but they are not psychotherapy or a replacement for mental health treatment.Some offerings may be facilitated by licensed mental health professionals, but participating in a wellness offering does not establish a therapist-client relationship.

Absolutely. Many people who walk through our doors are trying something for the first time.Our offerings are designed to be welcoming and accessible. You don't need to be flexible, know how to meditate, understand sound healing, or have any special experience.Come as you are.

Our recurring classes and community offerings can be found through our online booking calendar. Larger experiences, special events, wellness days and retreats may be listed on our Events page.Each listing includes details about the experience, date, time, cost, and anything you need to know before attending.

It depends on the offering, but we'll always tell you ahead of time if you need anything specific.For many of our studio offerings, we provide the props and materials you'll need. Comfortable clothing, some water, and a willingness to slow down are usually plenty.

No. Classes, circles, sound experiences, workshops, wellness days, retreats, and other non-clinical offerings are self-pay and are not billed to health insurance.

Come in through the front door of the Mind & Body Wellness Center at 104 NH-101A in Amherst. For Reiki or a tuning fork session, turn right and take a seat. For classes, circles, and sound baths, head up the stairs to the Summit Studio. Try to arrive about 10 minutes early so you have time to settle in. Bring water and wear something comfortable. We'll take care of everything else.

Yes. When you book, you'll check a box agreeing to our waiver. It only takes a moment, and it's part of how we keep the space safe and supportive for everyone.

We love when friends come together! Each booking is for one person, so your friend will just need to book their own spot. Booked spots can't be transferred to someone else, because everyone completes their own waiver when they register.

Yes! A gift card is a lovely way to give someone time to rest. You can purchase one on our Gift Card page. Gift cards can be used toward our classes, circles, sound baths, Reiki and tuning fork sessions, workshops, and guest facilitator offerings. They can't be applied to retreats.