
Step Away. Come Back to Yourself.
Retreats At Summit
Life moves quickly, and in the rush of responsibilities, it's easy to lose touch with yourself. A retreat offers the rare gift of stepping away from the noise and into a space where you can truly breathe. It's a chance to slow down, listen to your inner voice, and reconnect with what matters most. Surrounded by nature, community, and intentional practices, you'll find clarity, renewal, and inspiration. Retreats aren't just a pause; they are a reset, giving you the energy and perspective to return to daily life more grounded, centered, and alive.

Coming in 2028: An International Retreat
After co-leading women's retreats in Vermont and Costa Rica, we're dreaming up our next journey abroad for 2028: several days of sound, circle, breath, nourishing food, and time to truly come back to yourself somewhere beautiful.
The destination is still being decided. Join the list to be the first to hear where we're going, along with dates and early registration.

Fall Into Balance: Women's Wellness Reset
Fall Into Balance: Women's Wellness Reset October 25th 2026 10am-4pm
Sometimes you don't need to get away for a weekend you just need a day that's actually yours.
Join us for a full-day women's wellness experience designed to help you slow down, reconnect and reset as we move into fall. Through movement, mindfulness, connection and restorative wellness practices, we'll create space to step out of the everyday and back into yourself.
One day. No overnight. A little room to breathe.





